Words- Daily Essence On Jkrishnamurthy Teachings
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Words Can Hurt Only Until We Understand Them
"Dark," "short," "fat," "crazy," "stupid," "dirty," "low," "ugly"—these are just a few of the many words people use to hurt one another.
The truth is, most of us have played this game at some point in our lives because we often find pleasure in judging or mocking others.
Countless people have been deeply hurt by such words. These insults have left lasting psychological wounds and have damaged their self-confidence.
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Why are we so sensitive to words? Why do they hurt us so deeply?
In school, college, or at work, many of us have been surrounded by people whose words made us doubt ourselves. We lived in fear, felt suffocated, and kept trying to avoid those people.
But is this how we want to live? Do we want to remain unhappy because of what others say?
These words create images in our minds. They bring back old memories and painful emotions that we do not like.
Instead of running away, stop for a moment. Let people say whatever they want. Listen carefully, not to them, but to your own mind. Watch how it reacts. Notice the pain, the memories, and the emotions that appear.
Learn to observe this entire process without escaping from it.
One day, if you truly understand it, a moment will come when you can look the whole world in the eye and say:
"Your words can no longer break my mind."
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